natural diet and yoga

Tea is very impotant for keeping good health as well as safe us from viruses. So it will be more beneficial to follow the rules of drinking tea for the body to use tea properly. we should not drink tea immediately after eating because -- 1. Tea absorbs iron from food. 2. Tea prevents the absorption of thiamine or vitamin B in the body which is one of the causes of beriberi.  3. Tea absorbs carbs and vitamins from food and the body cannot digest these foods. Rules of drinking tea. 1. Drink tea at least half an hour before meals or one hour after meals. 2. Drink tea or coffee 1 to 2 hours after breakfast, lunch and dinner. Garlic: 1 clove daily in the morning or at night. Urgent for everyone. Anti-cancer. Rules of eating garlic:  One or two cloves of raw garlic 2 or 1 time a week after lunch or with lunch. It acts as an antibiotic, enhancing immunity. The other use of garlic with cooking will be normal.

* Honey, * black cumin, * garlic, * turmeric, * olive oil, vit-c national fruit with regular diet :: Regular yoga exercises are mandatory. Strong View: The world was too busy. The world was really busy with how to make weapons, how to travel in space, how to expand industry and make trade more dynamic, to show strength and to invent sophisticated weapons of war. If some part of this preoccupation had been given to health, it would not have taken long for the corona virus vaccine to be discovered. In fact the whole world was unprepared. God created us. We have to take an oath from today to learn from this. Who is the best creature of creation? First of all, the whole world should be more engaged in the future to study the human body with labor talent, technology and energy.Every sector of the people should give the importance of human and the importance of humanbody. Poem: Gahi Samyer Gaan- -- ( we will sing for all equal ) There is nothing greater than ...